You Can’t Feel Anxious When You’re Grateful

Take a second to look around yourself and at your environment. What do you see? Are there clothes you still need to fold? Are there dishes in the sink? Do you feel like your life is a complete mess? Does this make you feel good about yourself? My guess is - probably not. Will you absolutely die if you don't tend to the external "disaster" around you RIGHT THIS SECOND?! My second guess is - no, you won't.

Learn How to Slow Down

There are days where you're going to both pace and pace yourself. Allow yourself time to slow down in your busy days, especially if you start showing signs of taking on too much. It is okay to genuinely take a break, kick your feet back, and breathe. Your "demands" will get done - what you need to do will be completed. Read on...

Past Rejection Leads to Future Success

We all carry beliefs with us throughout our lives. From the very beginning when we first open our newborn eyes to the day of our last breath - we are always learning, picking up/creating new patterns, and forming beliefs about ourselves, the World, and the people around us. Many times through conditioning, being rejected in some way as children and even into our current state - we may find ourselves feeling "stuck" with a feeling we no longer wish to feel. 

Positive Worry

So I know I speak about the high importance of positive thinking to help better your life and the way you live it; but, do you find yourself sometimes struggling with this? Or finding that you simply "worry just too much" to even begin to grab a hold of your thoughts, to begin with? If any of these are true - you are not alone. Also, I can relate! Read On...